What to expect from your Lucia N°03 session
Your individual session will be conducted in a private treatment room. A light session lasts approximately 1 hour during which time you will be fully supervised by Mat, who is a trained Lucia practitioner. For first time users, the science of the lamp and it's effects will be explained to you. Preceding your session Mat will happily answer any questions you may have regarding the lamp or the light experience. After giving informed consent your session can begin. Starting with a 4 minute taster to ensure you are comfortable with the experience (at any time the session can be stopped by opening your eyes) a complementary soundtrack will be selected to score your inner journey. The taster will typically be followed by a longer session on a program of suitable intensity selected based on your feedback. The session will be experienced seated or lying down depending on the room facilities.
After a light session users describe feeling calm and energised we advise that you:
After a light session users describe feeling calm and energised we advise that you:
- Take time to allow for integration of what you've experienced.
- Drink plenty of water and avoid alcohol.
- Consider meditating or completing a mindful exercise prior to bedtime.
- Get plenty of rest to optimise the healthful impacts of your experience.
Where to experience the Lucia N°03 hypnagogic light machine
Lucia N°03 light therapy sessions are hosted on a monthly basis in London.
Please check below for confirmed dates and upcoming events.
TERMS & CONDITIONS: Bookings are only secured once payment has been made via bank transfer. 7 days notice is required to receive a full refund for a cancellation.
Bookings are non-transferable to other dates.
Please check below for confirmed dates and upcoming events.
TERMS & CONDITIONS: Bookings are only secured once payment has been made via bank transfer. 7 days notice is required to receive a full refund for a cancellation.
Bookings are non-transferable to other dates.
February 2020
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PREVIOUS EVENTS
Escaping Plato's Cave Drakelow Tunnels April 2019
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*Please note the Lucia N°03 hypnagogic light machine is not a medical device. It is contraindicated for sufferers of strobe intolerance due to a psychological condition such as a psychosis, anxiety disorder, sufferers of photosensitive epilepsy or individuals who have medical conditions with tendencies to have epileptic incidents. Pregnant women and children under the age of 16 are not permitted to use the machine. Mount Analogue reserves the right to decline individuals access to the machine at any time.
