The Lucia no.03 offers the benefits of deep meditation through accessing an expanded state of consciousness almost immediately. The light stimulates temporary harmonic brain wave patterns in the brain usually only found in the brains of people who have been meditating for decades. The light helps the user access the Theta state as well as high Alpha patterns, often associated with joy, intuition, creativity and high concentration. The user may experience a dissolution of the sensation of time and/or transcendence of the physical body. With a series of regular sessions on the Lucia no.03 light machine, -5-8 sessions are recommended - you can train your brain to reach this optimal state at will.
The reported benefits of using the Lucia no.03 (via user feedback) are :-
REDUCED ANXIETY AND STRESS
INCREASED WELLBEING AND EMOTIONAL STABILITY
What to expect
A session typically lasts 1 hour during which time you will be fully supervised. The science of the lamp and it's effects will be explained and after giving informed consent your session can begin. Starting with a 4 minute taster to ensure you are comfortable with the experience (at any time the session can be stopped by opening your eyes) a complementary soundtrack will be selected to score your inner journey. After the taster, Mat will be on hand to answer any questions you may have about your experience. This will be followed by 2 longer sessions on a programme of suitable intensity selected based on your feedback. The session can be experienced seated or lying down. After a light session users describe feeling calm and energised we advise that you: Take time to allow for integration of what you've experienced. Drink plenty of water and avoid alcohol. Consider meditating or completing a mindful exercise prior to bedtime. Get plenty of rest to optimise the healthful impacts of your experience.
*Please note the Lucia no.03 is not a medical device. It is contraindicated for sufferers of strobe intolerance due to a psychological condition such as a psychosis, anxiety disorder, sufferers of photosensitive epilepsy or individuals who have medical conditions with tendencies to have epileptic incidents. Pregnant women and children under the age of 16 are not permitted to use the machine. Mount Analogue reserves the right to decline individuals access to the machine at any time.
The Lucia no.03 - who is it for?
New and innovative applications of the lamp are being facilitated by practitioners, combining the device with other holistic practices and therapies. To date The Lucia no.03 has been purchased and utilised by psychotherapists, life coaches, yogis and has been integrated with success into wellness spa/centre treatment programmes and flotation centres. For those interested in transcendental meditation, lucid dreaming and mindfulness the Lucia no.03 offers an easily accessible experience.
What Lucia users have to say
"This week I have been feeling incredibly calm, I have quite a hectic work schedule (very difficult to balance work and leisure), but there is a noticeable sense of calmness and stillness about everything. The quality and depth of my sleep has changed for the better also. As well as the immediate experience, the after affects to me are just as astonishing as daily stresses have become the norm over the past few years and have almost become non-existent over the past week." Mark B, London
" just want to thank you again for facilitating this incredible tool and experience and being so relaxed.....I’m feeling great this morning and had some really vivid dreams. I just wanted to let you know too that I’m really glad this machines being facilitated by someone like you. I just sense it’s such a powerful awakening machine and your heart is in the right place to introduce it to people. You have super clean energy which is very bright. Somehow I think your energy and presence also holds a good place for someone’s experience on the machine." Saira E, London
Follow the light
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